Aromatherapy, Reflexology and Reiki in Eltham, Mottingham, Sidcup and SE Postcodes

Swedish Relaxation Massage Full body massage: 1hour

This massage is a light style that promotes relaxation, using a firm and lowing pressure. It forms the basis of most western massage techniques. Tension, anxiety and life’s stresses melt away with this massage. £35

Lymph Drainage Massage: 1hour

This will be like the full body massage but with some extra massage techniques incorporated for lymph drainage. Lymph drainage improves the circulation of lymph fluids, aiding the elimination of toxins. £35

Back and Neck Massage : 30 minutes

With this massage I will focus on the common tension areas of back, neck and shoulders, using your own bespoke aromatherapy blend. £25

Stress Massage: 45 minutes

This massage has the basis of Swedish massage and we will focus on the tension areas on the back and shoulder area and finish with a head and neck massage. £25

Seated Massage: 30-45 minutes

This treatment will treat stiff upper shoulder and neck muscles while you are seated upright. £25

Also used in pregnancy massge

Holistic foot massage / Mini reflexology

This massage will involve: Holistic massage of the legs to ease and relax your tired muscles with mini reflexology working on the pressure points. Holistic Foot Massage releases blockages and muscular tension, corrects imbalances and restores flexibility throughout the body, as well as improving the circulation. This is a 30 min treatment for £15

Holistic Hand massage / Mini hand reflexology

Holistic massage of the arms and hands. The hands and wrists can become almost as sore and painful as the feet. Just like the feet, this massage will be appreciated by your arms and hands soothing the sore muscles. This is a 30 min treatment for £15

Tera-Mai Seichem Reiki 1 hour

A treatment will last around an hour and you will receive the healing energies while lying down or sitting. The Reiki therapist will move her hands closer to, over and sometimes touching parts of the body, often remaining at particular points for a substantial amount of time. Different hand and finger positions will often be used to focus energy in specific ways. This can be provided in the comfort of your own home. £25

Animal Healing

Dogs may have 20-30 min. Cats are more sensitive and need less time. Horses and other farm animals can receive reiki with hands on or from outside the pen, depending on the size. (I prefer hands on). Animals let you know when to stop, because they become restless, jump up or run away. £10

Smudging | Home Cleansing

With a combination of dried herbs that is is set a light to smoulder, it will cleanse and purify you or your home spiritually and physically. £15

Hopi Ear Candling

This treatment works on clearing both ears and is ended with a wonderful lymph drainage facial massage to enhance the action of the candles, stimulate energy points, increase circulation, help drain sinus tubes and eliminate toxins.

£35

Indian Head Massage

This treatment works on significant areas of the body, especially the neck and the shoulders where stress affects major muscle groups. It will disperse toxins from tense, knotted muscles,balances Chakra energy and will leave you with a sense of calmness, peace and tranquility.

Contact number: 0783 813 0600

email: sanetholder@yahoo.co.uk