Aromatherapy
is the practice of using pure essential oils, derived
from plants, for the
well-being, of body mind and soul. Essential oils have
been found to provide both psychological and physical
benefits when used correctly and safely. Offering us a
“natural” way of caring for our health, modern medicine
is spectacularly successful in many ways, but increasing
numbers of people feel that they would like to know about
ways of preventing illness in the first place. Read
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Reflexology is a
therapy in which the nerve endings primarily in the feet
are stimulated by specific massage techniques to effect
changes in another part of the body and thereby create
health and help overcome disease. The body is divided
into different zones represented by a point in the foot
or hand. Nerve endings are imbedded in the feet and hands
that then travel to the spinal cord and to various parts
of the body.
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Reiki is a Japanese word meaning Universal
Life Energy, an energy which is all around us. Reiki is
the name given to a system of natural healing which evolved
in Japan from the experience and dedication of Dr Mikao
Usui). Fired by a burning question, Dr Usui was inspired
to develop this healing system from ancient teachings
after many years of study, research and meditation. Read
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