What is Aroma Therapy    

MEssage TherapyAromatherapy is the practice of using pure essential oils, derived from plants, for the well-being, of body mind and soul. Essential oils have been found to provide both psychological and physical benefits when used correctly and safely. Offering us a “natural” way of caring for our health, modern medicine is spectacularly successful in many ways, but increasing numbers of people feel that they would like to know about ways of preventing illness in the first place.
In contrast, complementary medicine, of which aromatherapy forms a part, offers a way of being treated holistically as a whole being in whom there are many aspects of a disease or illness and for whom individually tailored treatment is required. It can be applied with massage, in the bath, in the air, and in hair care.

 
 

Swedish Relaxation Massage  Full body massage: 1hour

This massage is a light style that promotes relaxation, using firm pressure. It forms the basis of most western massage techniques. Tension, anxiety and life’s stresses melt away with this massage. £30
 

Lymph Drainage Massage: 1hour

Similar to the Swedish massage but with some extra massage techniques incorporated for lymph drainage. Lymph drainage improves the circulation of lymph fluids, aiding the elimination of toxins. £30
 

Back and Neck Massage : 30 minutes

With this massage I will focus on the common tension areas of back, neck and shoulders, using your own bespoke aromatherapy blend. £15
 

Stress Massage: 45 minutes

This massage has the basis of Swedish massage and we will focus on the tension areas on the back and shoulder area and finish with a head and neck massage. £23
 
 
Pregnancy and aromatherapy
Massage during pregnancy can be extremely helpful, especially in the last few months, when the body begins to feel strain and heavy. Massage to the neck and shoulders can help to alleviate muscular tension and anxiety. Lower back pain is a common problem, as are feelings of physical tiredness and nervous exhaustion, especially toward the end of pregnancy. Massage to the back can help to ease aches and pains, and help revitalize the whole body.  Gentle massage to feet, ankles and legs can help to overcome swelling when performed regularly.
 
 
 
 
 
What is Aroma Therapy
     

Aromatherapy can be used for treatments from acne and other skin problems such as eczema, dry, chapped or oily, insect bites, athletes' feet and other fungal infections. Respiratory ailments such as sinusitis, bronchitis, coughs, sore throats, the common cold, the 'flu', other types of nasal congestion which may be due to allergies. Everyone benefits from the use of essential oils from babies to adults, even the family pet. Great for deodorizing and disinfecting.

 

The aroma has an emotional effect on everyone. From stress relief to being uplifting for fatigue relief; anti depression - for grief it can have a calming and relaxing effect especially for those troubled with insomnia; it can give relief to those troubled with PMS, it can aid in digestion and many more. Massage is the fastest way of getting the oils absorbed into your body. The reason that massages works so well is that it works on 2 of the 5 senses simultaneously, the tactile sense and the sense of smell. When calming and relaxing music is played the sense of hearing is added to the mix, making it a good combination for mind body and soul. And the more regularly you have a massage the better you will feel and the less stressed you will be.

     
Contact number: 0783 813 0600
email: info@tranquilhealing.co.uk

 

 

 

 

 

 

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